Kathrine is a local with over 40 years of Yoga practice to share with you. Kathrine also holds her instructor training certificate.
If you have considered trying Yoga then this beginner class is for you. Yoga can give you a gentle workout, stretching and meditation to calm the mind. Kathrine offers a gentle and instructive class that teaches you the basics first.
Day: Mondays (please call to confirm)
Time: 6:00PM – 7:00PM
Cost: $8.00 per person / $25.00 per family of four
Requirements: Own mat and water bottle
Phone: 0413 838 880 (Kathrine – Bright Morning Yoga & Natural Therapies)